Scientists are pleading with you not to update your phone every year January 23, 2019 IFTTT, Metro loading... Share this Share on FacebookTweet on TwitterPlus on Google+ Related PostsEmmerdale spoilers: Exit for Cain as he is arrested for Joe Tate’s murder?Scientists unveil ‘game-changing’ method to predict breast cancer riskWant Victoria Beckham’s skin regime? You’ll have to spend £1,200 on a cream with your own bloodMixed Up: ‘I would never say I was black, that shuts off half of me – that half is my mum’Has Gemma Collins quit Dancing On Ice?Bob Bryan lifts lid on the hip surgery Andy Murray is set for – and backs him to return!