How to do a plank: The perfect technique for the core exercise December 19, 2018 IFTTT, Metro loading... Share this Share on FacebookTweet on TwitterPlus on Google+ Related PostsBagel company launches cheese shampoo and bacon conditioner so you can smell like breakfast all dayZoe Ball ‘wishes she told boyfriend Billy Yates she loved him’ before his death‘Thief’ finds baby in car he stole so gives it to petrol station workerKim Kardashian gets urgent facials at 10pm after seeing unflattering imagesAndrew Brady moves into Caroline Flack’s home just weeks after denying cheating rumoursWhy did the Shaytards stop making videos, who are they and what happened to them?